“Grilled sea bass is a delightful dish that highlights the freshness of seafood and the vibrant flavors of Mediterranean herbs. At BoGosto, we prepare our sea bass with a simple yet flavorful marinade, ensuring each bite is moist and infused with herbs. Follow our recipe to recreate this Mediterranean classic at home and enjoy a taste of coastal cuisine.”
Ingredients:
- 4 sea bass fillets, about 6-8 ounces each
- 1/4 cup extra virgin olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, finely chopped
- 1 tablespoon fresh thyme leaves
- Salt and freshly ground black pepper to taste
- Lemon wedges and fresh herbs for garnish
Instructions:
- Prepare the Marinade:
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, thyme leaves, salt, and black pepper.
- Marinate the Sea Bass:
- Place the sea bass fillets in a shallow dish or a resealable plastic bag.
- Pour the marinade over the fish, making sure each fillet is coated evenly. Cover or seal the dish/bag and refrigerate for at least 30 minutes, allowing the flavors to meld.
- Preheat the Grill:
- Preheat your grill to medium-high heat. Make sure the grill grates are clean and lightly oiled to prevent sticking.
- Grill the Sea Bass:
- Remove the sea bass fillets from the marinade and discard the marinade.
- Place the fillets on the preheated grill, skin side down if the skin is on.
- Grill for about 4-5 minutes per side, depending on the thickness of the fillets, or until the fish is opaque and flakes easily with a fork.
- Serve:
- Transfer the grilled sea bass fillets to a serving platter.
- Garnish with lemon wedges and fresh herbs, such as parsley or thyme.
- Serve immediately, accompanied by grilled vegetables, a fresh salad, or your favorite Mediterranean side dishes.